Affirmations similar to SLEEP - CALM & RELAXED
Affirmations by Che Garman
All the cells of my body are rejuvenated and restored while I sleep.
As I go to sleep, I give thanks for another fantastic day.
As I lay down to sleep, a beautiful sense of deep relaxation fills my body.
As I prepare to fall asleep, I know that my body is beginning a truly miraculous transformation.
As I prepare to fall asleep, I relax in knowing that my mind is at peace,
As I prepare to fall asleep, I willingly release all the stresses of the day.
As soon as my head finds the pillow, I am off into a restful sleep.
Every night I relax through meditation and fall deeply and soundly asleep.
Falling asleep is easy for me. I just turn out the light and drift away.
I always awaken rested and energized.
I always fall asleep quickly.
I always get a good night’s sleep and wake up refreshed every morning.
I always get the sleep I need.
I always sleep soundly.
I always sleep soundly, no matter where I am.
I always sleep well.
I always think happy thoughts as I am falling asleep.
I am able to fall asleep in minutes.
I am an early riser.
"Fatigue is the best pillow.” - Benjamin Franklin
I am a deep sleeper. Nothing disturbs my slumber.
I am letting the day’s excitement quietly drift away now.
I automatically fall asleep as I count my breaths backwards.
I awake each morning relaxed and refreshed.
I can easily sleep anywhere I am.
I drift off to peaceful sleep with great ease.
I drift off to sleep very quickly.
I fall asleep very fast.
I get up early and retire late.
I give my body all the rest it needs.
I happily allow myself to fall into a deep and satisfying sleep.
I happily give my body all the rest it needs.
I know exactly how much sleep my body needs to perform perfectly.
I let my body rest whenever it needs it.
I look after myself so well that I require very little sleep.
I love the feeling of surrendering to my dreams.
I love waking up early every day.
I make sure that I get as much sleep as my body needs.
I need very little sleep because I look after myself when awake.
"Don't fight with the pillow, but lay down your head, and kick every worriment out of the bed.” - Edmund Vance Cooke
I never let the events of the day interfere with my sleep.
I only take as much sleep as my body requires to maintain itself.
I regularly have lucid dreams.
I sleep easily and peacefully every night.
I sleep in peace and awake invigorated.
I sleep in tranquility and awaken revived.
I sleep like a baby.
I sleep like a rock.
I sleep soundly and peacefully.
I wake up each morning refreshed and transformed.
I wake up early every day and feel refreshed and alive.
I wake up easily, without an alarm clock.
I wake up every morning feeling refreshed and renewed.
My bed is comfortable and my sleep is restoring.
My bedroom is a sanctuary for sleep.
My body re-energizes itself while I am asleep.
My dreams are always positive.
My dreams are always uplifting.
My dreams are intuitive and enlightening.
My sleep is always restful.
My sleep is filled with positive, inspiring dreams.
"Make rest a necessity, not an objective. Only rest long enough to gather strength.” – Jim Rohn
My sleep is restful and I awake feeling rejuvenated.
Simple relaxation is all I need to do to fall asleep easily.
Six hours sleep is all I need to feel refreshed and alert the next day.
Six hours sleep is all I need to maintain perfect health and focus.
The more I relax, the more sleepy I feel.
Through the night my body transforms me into the person I dream of becoming.
Through the night, my body rebuilds itself according to my original DNA blueprint.
Through the night, my body transforms me into a younger, healthier version of myself.
When I awake, I am filled with optimism and positive well-being.
When I awake, I am full of energy and enthusiasm.
When I awake, I feel rejuvenated and invigorated.
When I go to bed, I allow my mind to release all negative emotions.
When I go to bed, I fall asleep easily.
When I go to bed, I let my mind and body become completely relaxed.
When I lay down to sleep, I give thanks for another amazing day.
When I lay down to sleep, I reflect on all the good things in my life.
When I lay down to sleep, I think of all the positive things I did today.
When I’m awake, I’m wide awake. When I sleep, I sleep deeply.
When I sleep, my body is healed, restored and filled with energy.
While I sleep, my body repairs and rebuilds itself.
While I sleep, my body rebuilds and regenerates itself with ease.
While I sleep, my body works diligently to remove all toxins from my body.