CALMNESS Quotations

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A crust eaten in peace is better than a banquet partaken in anxiety. - Aesop

Anxiety is the gap between now and later. - Fritz Perls

Be so strong that nothing can disturb your peace of mind. - Christian Larson

Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax. - Neale Donald Walsch

Don't get your knickers in a knot. Nothing is solved and it just makes you walk funny.
- Kathryn Carpenter

Each person deserves a day away in which no problems are confronted, no solutions searched for. - Maya Angelou

Everything you do can be done better from a place of relaxation. - Stephen C Paul

Experts who measure such things say the relaxation response after a good laugh lasts up to 45 minutes. - Jim Hartness

Find your centre and live in it. - Ralph Waldo Trine

For fast-acting relief, try slowing down. - Lily Tomlin

Freedom from desire leads to inner peace. - Lao Tzu

Give your stress wings and let it fly away. - Terri Guillemets

Happy is the person who can keep a quiet heart, in the chaos and tumult of this modern world. - Patience Strong

I try to avoid stress; it makes me feel like I'm rubber-stamping all my organs "Urgent."
- Terri Guillemets

If you can attain repose and calm, believe that you have seized happiness. - Jeanne Julie Éléonore de Lespinasse

Learn how to find peace between the things that happen. - Susan Riley

Learn to pause.... or nothing worthwhile will catch up to you. - Doug King

Learning to ignore things is one of the great paths to inner peace. - Robert J Sawyer

Much of the stress you experience may be created by recognizing a problem and doing nothing about it. - Wess Roberts

No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. - Dr Joyce Brothers

No one can get inner peace by pouncing on it. - Harry Emerson Fosdick

Nobody can bring you peace but yourself. - Ralph Waldo Emerson

Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances. - Thomas Jefferson

Occasionally indulging in a do-nothing day is more than worth the price. - Malcolm Forbes

Peace of mind is not the absence of conflict from life, but the ability to cope with it.
- Unknown

Quietness with thoughtful reflection and relaxation can be empowering. - Cynthia Wright

Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being. - Donald Curtis

Remember to preserve a calm soul amid difficulties. - Horace

Slow down and everything you are chasing will come around and catch you. - John De Paola

Smile, breathe and go slowly. - Thich Nhat Hanh

Sometimes a headache is all in your head. Relax. - Hartman Jule

Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
- Ashleigh Brilliant

Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life. - Danzae Pace

Take rest; a field that has rested gives a bountiful crop. - Ovid

Tension is who you think you should be. Relaxation is who you are. - Chinese Proverb

The best assurance of a stress-free life is to visualize it that way! - Unknown

The greatest weapon against stress is our ability to choose one thought over another.
- William James

The hurrier I go, the behinder I get. - Lewis Carroll

The mark of a successful man is one that has spent an entire day on the bank of a river without feeling guilty about it. - Unknown

The only pressure I'm under is the pressure I've put on myself. - Mark Messier

The poor long for riches and the rich for heaven, but the wise long for a state of tranquility. - Swami Rama

The thing to do is to keep your mind when the world around you is losing theirs.
- Warren Buffett

The time to relax is when you don’t have time for it. - Jim Goodwin

The tranquil heart cares not what others think. - Unknown

There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub. - Elisbeth Kubler-Ross

There must be quite a few things that a hot bath won’t cure, but I don’t know many of them. - Sylvia Plath

There’s no stress in the world, only people thinking stressful thoughts. - Dr Wayne Dyer

To sit in the shade on a fine day, and look upon verdure is the most perfect refreshment.
- Jane Austen

To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace. - Milan Kundera

True peace is a quality you carry within yourself, regardless of external circumstances.
- John Templeton

When I struggle and try to organize the Atlantic to my specifications, I sink. If I flail and thrash and growl and grumble, I go under. But, if I let go and float, I am borne aloft.
- Marie Stilkind

When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere. - Francois de la Rochefoucauld

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